Lunchtime Yoga with Michelle (Adults) DJK Room

Thursday, May 1911:30 AM—12:30 PMLibrary LawnMelrose Public Library @ the Beebe263 W. Foster Street, Melrose, MA, 02176

THIS EVENT HAS BEEN MOVED INSIDE DUE TO INCLEMENT WEATHER FORECAST

Lunchtime Yoga with Michelle offers slower, mindfully paced movement with guided breath awareness, longer held poses, meditative moments, and rest.   Participants will be moving from lying to seated to standing positions.

 

Please bring your own mat, blanket, towel and/or water bottle to use during the sessions.

 

Classes are free and open to all to join, however, registration is required for each session:

  • Thursday, May 19 at 11:30 AM - 12:30 PM
  • Thursday, June 2 at 11:30 AM - 12:30 PM
  • Thursday, June 9 at 11:30 AM - 12:30 PM
  • Thursday, June 16 at 11:30 AM - 12:30 PM

Please register below  or contact the library for assistance, 781-665-2313.

Sponsored by the Friends of the Melrose Public Library

Registration for this event has now closed.